All Truth Health & Fitness Members Get Access to our App With 200+ At Home workouts
PT WITH LENNI

1-1 Personal Training Sessions in Harlow

FITNESS BY LENNI

Hi, I'm Lenni a Qualified PT. I'm Here to Help You With Your Fitness Goals

GETTING YOU IN SHAPE

What I Can Help You With

Want a personalised training plan, expert guidance, and the motivation to reach your goals faster?

My 1-1 Personal Training sessions are designed to help you get stronger, fitter, and more confident, no matter your starting point.
Strength & Muscle Toning
Fat Loss & Conditioning
Stamina & Endurance Building
Flexibility & Mobility
Nutritional Guidance
Postnatal & Injury Recovery

Book Your
Personal Training Session

WITH YOU EVERY STEP OF THE WAY

How it Works

Free Consultation
We’ll discuss your goals, fitness level, and create a plan that works for you.
1
Bespoke Training Sessions
1-1 coaching with workouts tailored to your body and needs.
2
Ongoing Support &  Tracking
Stay accountable with my expert guidance and motivation.
3
NO.1 FOR FITNESS IN HARLOW

Come Visit Us At My Friendly Studio Space

Truth Health & Fitness, The Horns & Horseshoes Pub,Foster Street,Harlow, CM17 9HX.
Free & Easy Parking
Babies & Kids Welcome
Classes Everyday
Free Consultations
FITNESS ANYTIME ANYWHERE

What People Say About Working With Me

Lenni has motivated me in a way no one has ever been able to and for the first time in my life i look forward to my PT sessions and hate it when I have to miss one. Highly recommend Lenni, work hard and enjoy it and have a laugh at the same time 😍😍xxxx
Laura Johnson
Harlow
Lenni is honestly the best of the best! Her classes get you working and her PT sessions are killers but get you to your goals💪🏼
Paul Paulson
Harlow
Great studio & really motivating classes. Lennie is super sweet and puts you at ease even during the most painful times. Highly recommend x
Abi Rothwell
Newhall, Harlow
The absolute best - would never want to train with anyone else , love the classes and love the energy and vibes !
Crystal Gayle Wheatley
Old Harlow
Brilliant classes enjoying them all 👏 highly recommended 🫶
Lenni's motivation skills & encouragement keep you going as she encourages you to push yourself & believe in yourself 💪
can't wait for my next class 🙌 🤗
Jess Smith
Hoddesdon

Wanted to get back into shape lenni helped me realise that what I was eating was a massive part of my training & and to get my energy levels back on track she help me sort out my daily food plan.. As well with my PT sessions with lenni I managed to hit all my goals in the training program.

Always found training hard and boring ...

with lenni I feel training is a lot more fun !!

Highly recommend lenni totally changed the way I think about the gym/ working

Resulting in me being happy and where I wanted to be with my body/fitness and mind set
Get involved ❤️❤️❤️

Aiden Nobel Herod
Essex
GET YOUR FIRST CLASS FREE
USE CODE: FIRSTCLASS
Truth Health & Fitness
We believe in training with purpose. Led by Lenni, our expert coaching combines strength, conditioning, and functional fitness to help you build resilience and confidence. Whether you're a beginner or a seasoned athlete, our supportive community and dynamic workouts will push you to achieve your best.
Contact Us
[email protected]
07585 660751
Address
Truth Health & Fitness
The Horns & Horseshoes Pub,
Foster Street,
Harlow, CM17 9HX.

Copyright © 2026. Truth Health & Fitness. All rights reserved.

Website by Outer Reach